Empower yourself with personal coaching

As life gets busy and we begin to do what we ‘should’ more often, it’s easy to lose a bit of ourselves. What is similar in all our stories is the feeling of being disconnected from self, feeling stuck, tired or complacent.  Wanting more but not sure where to find it or even where to begin. It’s not the stage of life or specific situation, but the feeling, the longing. 

That is where I come in. I help you gain clarity, reclaim your sense of self and having the impact you want in, and on your life. What I do is get you started. Reconnecting and building a strong self-awareness, embodied confidence and preparedness for moving forward.

I offer a unique coaching experience. One that combines the practices of Co-active coaching, Reiki and Akashic Records to help create a grounded space for you to do your work.

We’ll get to the root of your frustration and longing, then slowly integrating new ways of being prior to making any life changing moves. The good news is that you aren’t starting from scratch, simply a new place along your personal life journey.

Feeling

‘not quite yourself’

these days?

If you are ready to

prioritize yourself and pause

get real with herself

accept help

release old stories

take responsibility for your life

create impact in life

a personal coaching container might be for you.

 FAQs

  • If you find yourself thinking any of these, a personal coaching container can empower you to create the connection and change you are looking for.

    • I’m struggling to remember what brings me joy and inspiration.

    • I need a break.

    • Am I alone in this?

    • Why is this happening again?

    • When will it get better?

    • If I can just get through [insert deadline/phase] things will be better.

    • If I only had [insert thing you think will bring fulfillment or joy], life would be perfect.

  • Each session will last 60 minutes.

  • I generally support women on their journey of Realignment in series of 3 or 6 months. If at the end of the series, there is a desire to continue sessions can be added based on need at the time.

  • I work with a limited number of clients to ensure the right level of energy and attention is available to you during our time together.

  • The Akashic Records are believed to be a universal library of ones soul. Access to this place of consciousness is gained through deep meditation for gaining insights and guidance about what is in your highest interest. While some who access the Records are able to connect with past life aspects, I connect to the records only to provide clarity around what is most needed in the present time to help guide your path and purpose while in these sessions.

    With your permission only, we can access the records to gain insights into what might be blocking or holding you back and suggested steps to help move forward.

  • Reiki is a form of alternative therapy that originated in Japan. It traditionally involves the use of hands-on healing techniques to channel energy and promote physical, emotional, and spiritual well-being. Distance Reiki healing, which involves sending energy while not physically present, can be used during a session to unblock stagnant energy preventing you from taking desired steps.

  • For as long as I can remember, I’ve always had what some might call a sixth sense. While it wasn’t something I discussed often, ignoring it was no longer an option as I began my own self-awareness journey. Unlearning and releasing all the ways that allowed me to hide opened up a deeper connection with my intuition. Coaching, Reiki and Akashic Records training deepened my ability to tune in and trust the guidance I was being given. I now combine my strong intuitive gifts with the trainings to support a safe space for a more integrated coaching session.

Gain clarity, release old patterns, embody new ways of being and create action steps designed to have more impact in and on your life.

Let’s work together

Interested in working with me? Fill out some info and I’ll be in touch shortly!